Back in the Swing

Been far too long since I have made an entry here but have decided to get back into being accountable - if only to myself!! After a two month period worth of blips in June/July I decided to get back on track. I had put back on all bar about 2 kilos of the weight I lost with WW!! Am following another weight loss programme at the moment and for me it's working. So all up now this year I have lost 10.4kgs. Slow going but at least it's going!! I am still loving going to the gym and try to go everyday that it's physically possible. I have started running again in earnest, which I am especially loving. Have only built it up to half an hour at the moment but am going to steadily increase it. Even bought myself a brand new pair of trainers last week. Ones especially for running! Running in them for the first time was unreal. It was like slipping my feet into a pair of slippers and running on soft cushy foam!! Took 4 minutes off my time for the run that I usually do!! So I will endeavour to add more entries to track and log my progress!!