The Journey in Numbers

Thursday, May 24, 2007

Getting There

Haven't posted for a few weeks! Life is hectic but still great. I had forgotten how busy life can be when you are working - and yet I am only working 3 full days! Am trying very hard to make sure I fit the exercise in, even on days when I am working, although must admit some days it has had to take a back seat. May has gone like this - made the 5 kilos as you know, the next week I had to change to an afternoon meeting with starting work and register a 0.8 gain taking me back to only 4.5 lost. The next week I lost a massive 2.2 which was just fantastic - taking the total loss to 6.7 in 9 weeks. I have to fess up to my bad pattern though - tending to go a little too crazy immediately after I have a big loss! So this week I had a 0.1 gain. Not the end of the world but still not great when you are trying to lose the blubber!! Caught a bit of a tummy bug or something yesterday and spent the day lying on the sofa or sleeping in bed. Didn't eat a whole lot as I felt totally dreadful. Feeling better today and making sure I eat so that the body doesn't go into starvation mode!! Still loving CORE and how it works for me!

Wednesday, May 2, 2007

5KG LOST!

Well, I did it! I lost 0.4 this week which brings my total loss to date to 5.3KG!! Am very happy to have hit the 5KG mark! Took me 7 weeks, which at times has flown by, and at other times has seemed to take forever! Am doing well with the May Challenge - it is really helping to keep me focused on the right foods to eat!
Bring on the 10KG lost!!