One of the girls on the WW site set up a challenge on the Core Boards for May. Going to stick to CORE foods only and no sugar! Also promising to do at least 30 minutes of exercise everyday. I am starting today! I got up at 6 a.m. for a walk! Great morning as it has been raining overnight so everything was crisp, clear and sparkling! I walked for 40 minutes! Came home to a healthy CORE breakfast! So far so good! I will be visiting family in about 8 weeks time, so this is a good way to kick start the next two months of losses! Have now lost 4.9kg in 6 weeks, 14cm gone and have lost 1.3% body fat too!! BMI is down from 35.7 when I started to 33.3. Still sadly technically obese but am striving forwards to see it drop into the overweight category and then the normal!! I have had a loss at WW every week so far! Am keen to keep this happening - even if it is only a little loss at least it's not a gain!! Feeling very positive!!!
This was me after losing 15kgs last time with WW. Am hoping to be somewhere close to this by the time I go to visit family at the end of June.
